Yoga is taught in the Iyengar style sessions inspired by the teaching of John Friend to balance & heal your body. Includes breathing exercises.
Qi Gong (Chinese for “Energy Mastery”) is an ancient physical discipline that uses deliberate movement, slow breathing and mental concentration. Private Classes available. Tai Chi (Private Classes available)
The yoga classes are held at
THE SPA SAMUI
Please contact them directly for more information
